Ingredients

3 – 6 Slices Of Bacon

1 Onion – Diced

1 Cup grated pumpkin

2 Large Grated Zucchinis

1 cup chopped cauliflower

Any other veggies grated/ chopped small

1 cup almond meal

1/2 cup coconut flour

1 table spoon chia seeds

5 eggs

Pepper and or dried herbs

 Method:

– Put oven to 200 c

– Grate Zucchini  (Then wring out extra moisture)

-Grate & Chop small other Veggies

– Add eggs & dry ingredients & mix together

– Add more flour if too wet

– Put into greased pie/quiche dish & cook on 180 C for 50 minutes

– Let sit for an hour or so before you eat

– Serve with spinach/ rocket & Avocado on top.

Enjoy 🙂